Many people believe red meat can harm your health. There are a total of 300 calories in the White Meat Chicken Salad. Cheese comes in hundreds of different varieties and flavors, and you may wonder which ones are healthiest. The Cheese on the Whole Foods Market menu with the highest amount of sodium are Cheese Pizza ( mg), Macaroni & Cheese ( mg) and Broccoli Cheese Soup ( mg). Here are the health effects of red meat, including possible benefits and downsides of adding it to. The Soups on the Whole Foods Market menu with the highest amount of carbs are Vegetarian Split Pea Soup (32 g), Carrot Ginger Soup (28 g) and Chicken Noodle Soup (19 g). There are a total of 7 grams of fat in the Two-Bite Coconut Macaroons. Let's take a look at Boca Burgers from a calories and protein perspective. The Spreads on the Whole Foods Market menu with the lowest amount of carbs are Smoked Gouda Spread (1 g), Crunchy Peanut Butter (6 g) and Natural Peanut Butter (6 g). The Fish on the Whole Foods Market menu with the highest amount of sugar are Grilled Teriyaki Salmon Rice Bowl Brown Rice ( g), Farm-Raised Atlantic Salmon Fillet ( g) and Wild Caught Atlantic Cod Fillet ( g). The Salads on the Whole Foods Market menu with the lowest amount of protein are Cabbage Crunch Salad (2 g), Greek Orzo Salad (5 g) and California Quinoa Salad (7 g). The Cookies on the Whole Foods Market menu with the highest amount of fiber are Chocolate Chewies ( g), Two-Bite Soft Baked Chocolate Chip Cookies ( g) and Two-Bite Coconut Macaroons ( g). There are a total of 19 grams of carbs in the Traditional Anise Pizzelle. [4] => 3 The Hummus on the Whole Foods Market menu with the highest amount of saturated fat are Greek Hummus ( g), Roasted Garlic Hummus ( g) and Black Bean Hummus ( g). Fast food may not be an ideal choice, but sometimes hitting the drive-through is unavoidable. We have the serving size, calories, fat, protein and carbs for just about every item that Whole Foods Market offers. Whole grains (quinoa, barley, amaranth, brown rice) Dried legumes (black beans, lentils, chickpeas) Meat and poultry raised without antibiotics or hormones Fresh or frozen fish (halibut, cod, salmon, snapper, sea bass, shrimp) Dairy products (feta cheese, parmesan, Greek yogurt, cottage cheese) Eggs Sample Meal Plan The Fish on the Whole Foods Market menu with the highest amount of cholesterol are Lightly Breaded Fish Sticks ( mg), Chunk Light Tongol Tuna in Spring Water No Salt Added ( mg) and Wild Alaskan Sockeye Smoked Salmon ( mg). Veggie burgers may also provide fiber and micronutrients such as vitamin B12, phosphorus, selenium, and riboflavin. This option highlights the vegetables themselves. Offers are specific to store listed above and limited to in-store. Pulse until well combined. Ashdale Beef - Heart-Shaped Sirloin Steak. The Cheese on the Whole Foods Market menu with the lowest amount of trans fat are . There are a total of 4 grams of protein in the Organic Goat Cheese. McDonald's: Quarter Pounder with Cheese. There are a total of 2 grams of fat in the Chocolate Chewies. The Bread on the Whole Foods Market menu with the lowest amount of cholesterol are . Dairy and eggs can be included. It provides (14): You can find BurgerFi locations around the country, but theyre not as ubiquitous as some of the other restaurants on this list. There are 7g in the Fruits of The Forest Fruit Spread. 2,453. The Spreads on the Whole Foods Market menu with the highest amount of trans fat are Crunchy Peanut Butter ( g), Natural Peanut Butter ( g) and Creamy Peanut Butter ( g). Mixing is most easily done with your hands. There are 4g in the Sweet Cajun Fire Snack Mix. Organic products have been certified by accredited Organic-certifying agencies. "Plant-based": Food that comes from plants and is free of animal ingredients such as meat, milk, eggs, or honey. There are 1.5g in the 100% Whole Wheat Bread. [1] => 2 There are a total of 130 calories in the Chicken & Rice Soup. You should not rely solely on the information presented here and you should always read labels, warnings, and directions before using or consuming a product. The Bread on the Whole Foods Market menu with the lowest amount of protein are Organic 7 Grain Sandwich Bread (2 g), Seeduction Bread (2 g) and Cinnamon Raisin Bread (3 g). The Cookies on the Whole Foods Market menu with the highest amount of sugar are Traditional Anise Pizzelle ( g), Lemon Flavor Pizzelle ( g) and Gingerbread Cookies ( g). The Cheese on the Whole Foods Market menu with the highest amount of sugar are Cheese Pizza ( g), Macaroni & Cheese ( g) and Broccoli Cheese Soup ( g). The extra patty nearly doubles the protein content of the burger without adding extra refined carbs, making it a more filling meal (10). Here are 10 science-backed reasons to eat more protein. The Salads on the Whole Foods Market menu with the highest amount of sodium are White Meat Chicken Salad ( mg), Salmon Caesar Salad ( mg) and Curry Chicken Salad ( mg). The Dips on the Whole Foods Market menu with the lowest amount of fiber are . There are a total of 6 grams of fat in the Traditional Guacamole. When everything is well incorporated, add the wheat gluten and mix well. The Cookies on the Whole Foods Market menu with the lowest amount of saturated fat are . FOLLOW INSTAGRAM. Fat 43 g. 24/67g left. There are a total of 70 calories in the Lemon Hummus. Take your meatless burger on a trip south of the border with this better-than-fast-food 400-calorie lunch. Looking for the nutrition facts for everything on the Whole Foods Market menu? There are a total of 8 grams of carbs in the Raspberry Fruit Spread. There are a total of 140 calories in the Traditional Anise Pizzelle. Wendys also offers side salads and baked potatoes, so you can create a complete fast-food meal without calorie-laden french fries. Sugar-conscious foods do not contain added sugars and have less than 4g of sugar per serving. There are 5g in the Spinach & Cheese Spanakopita. Organic 100% Whole Wheat Sandwich Bread Serving Size - Per 1 slice Serving Size Per 1 slice Calories 80 Total Fat 1 Carbs 15 Protein 3 Expand Seeduction Bread Serving Size - Per 1 slice Serving Size Per 1 slice Calories 90 Total Fat 2.5 Carbs 15 Protein 2 Expand Organic 100% Whole Wheat Bread Serving Size - Per 2 slices Serving Size . There are a total of 5 grams of fat in the Pimento Cheese Spread. 0%--Carbs. Whole grains Beans and legumes Nuts and seeds What isn't on the list? The Dips on the Whole Foods Market menu with the lowest amount of carbs are Tzatziki (1 g), Traditional Guacamole (4 g) and Roasted Red Pepper Hummus (4 g). There are a total of 3 grams of protein in the Organic 100% Whole Wheat Sandwich Bread. Beef itself is actually a rich source of protein and nutrients. There are a total of 2 grams of protein in the Gluten Free Chocolate Cookies. Bring to a simmer over medium heat and let steam for 8 minutes, or until beets are soft. Since then, millions of people have changed their lives* with the Whole30 program; eliminating cravings, improving energy and sleep, reporting an improvement in allergies, anxiety, chronic pain, digestive issues, skin conditions; and losing weight healthfully and sustainably. The Soups on the Whole Foods Market menu with the highest amount of protein are Chicken & Rice Soup (15 g), Vegetarian Split Pea Soup (12 g) and Chicken Tortilla Soup (10 g). While there is no regulatory or consensus-based definition for paleo when referring to diets, we use the term "paleo-friendly" to describe products that consist of lean meats and seafood, fruits and vegetables (limited types of starchy vegetables), nuts and seeds. 1. There are a total of 5 grams of carbs in the Roasted Garlic Hummus. The Hummus on the Whole Foods Market menu with the lowest amount of protein are Greek Hummus (2 g), Roasted Garlic Hummus (2 g) and Black Bean Hummus (3 g). 2005-2023 Healthline Media a Red Ventures Company. Instructions. There are 19g in the Creamy Wild Mushroom Soup. The Salad Dressing on the Whole Foods Market menu with the lowest amount of trans fat are . The Fish on the Whole Foods Market menu with the lowest amount of sodium are . 365 Meatless Burgers - what's a fair price? There are a total of 22 grams of carbs in the Gluten Free Chocolate Cookies. Contact Allergens Nutrition. There are a total of 7 grams of protein in the Quinoa Cakes. The Bread on the Whole Foods Market menu with the lowest amount of trans fat are . The company has locations in California, Arizona, Nevada, Colorado, Utah, and Texas. There are a total of 280 calories in the Curry Chicken Salad. Ingredients 1 cups cooked black beans (15 oz can, drained and rinsed) 1 cup old fashioned oats cup red bell pepper, diced cup onions, diced 1 Tbsp Vegan Worcestershire sauce 1 tsp chili powder tsp garlic powder 1 tsp smoked paprika 1 tsp steak seasoning pinch cayenne pepper 3 Tbsp ketchup Instructions 1. There are a total of 130 calories in the Two-Bite Coconut Macaroons. The Soups on the Whole Foods Market menu with the lowest amount of sodium are . Calorie Goal 1830 Cal. The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. Burgers might have a bad reputation as an unhealthy food, but the nutritional value of your burger really depends on whats in it. 0 in cart. There are a total of 30 calories in the Original Hummus. There are 2g in the Balsamic Vinaigrette. The Impossible Whopper features a plant-based patty with tomato, lettuce, mayo, ketchup, pickles, and onions on a sesame seed bun. ). The Salads on the Whole Foods Market menu with the lowest amount of cholesterol are . Nutrition facts Ingredients About this item No hydrogenated fats or high fructose corn syrup allowed in any food No bleached or bromated flour No synthetic nitrates or nitrites From the manufacturer 365 by Whole Foods Market products give you that dance-down-the-aisles feeling. Form into 4 paddies. There are a total of 2.5 grams of fat in the Seeduction Bread. Paleo-friendly products typically do not include grains, legumes, refined sugar, certain oils, dairy and non-paleo additives. Registration Number:3576009. Nutrition Facts Tequila Lime Salmon Burgers Amount Per Serving Calories 267 Calories from Fat 99 % Daily Value* Fat 11g 17% Saturated Fat 2g 13% Cholesterol 64mg 21% Sodium 967mg 42% Potassium 635mg 18% Carbohydrates 10g 3% Fiber 1g 4% Sugar 2g 2% Protein 26g 52% Vitamin A 255IU 5% Vitamin C 5mg 6% Calcium 63mg 6% Iron 2mg 11% There are a total of 1 grams of protein in the No-Oil Balsamic Dressing. PLNT Burger by Chef Spike Mendelsohn is a burger joint dedicated to serving the best plant based burgers on the planet Beyond Burger: Which Is Better? Join for free! Fat. Thirty days of self-care. Made from ingredients like pea protein, mung bean protein, and/or wheat protein, these "burgers" pack a punch in the protein department. The Snacks on the Whole Foods Market menu with the highest amount of calories are Sweet Cajun Fire Snack Mix (170 calories), Diet Delight Trail Mix (160 calories) and Plantain Chips (140 calories). If Boca Burgers were a whole food, you'd expect to see whole soy bean flour, 100% whole wheat flour, and whole corn instead of corn oil. Get the recipe Southwest Veggie Burgers Pesto Turkey Burgers with Grilled Halloumi Apple and Cheddar Beef Burgers Seafood Burgers with Roasted Cabbage Slaw There are a total of 2 grams of protein in the Organic 7 Grain Sandwich Bread. The Dips on the Whole Foods Market menu with the highest amount of saturated fat are Traditional Guacamole ( g), Low Fat Hummus ( g) and Tzatziki ( g). Allergens Soy, Wheat After all, our local community is one of our most important ingredients. Nutrition Facts The following nutrition information is provided by the USDA for one hamburger with a single patty and no condiments (90g). 56%. There are 110g in a Spinach & Cheese Spanakopita. This article explains the difference between grass- and grain-fed. The Fish on the Whole Foods Market menu with the lowest amount of sugar are . The Hummus on the Whole Foods Market menu with the highest amount of fiber are Greek Hummus ( g), Roasted Garlic Hummus ( g) and Black Bean Hummus ( g). Nutritional Info: Per serving: 610 calories (300 from fat), 33g total fat, 11g saturated fat, 115mg cholesterol, 740mg sodium, 35g carbohydrates (6g dietary fiber, 10g sugar), 48g protein. The Bread on the Whole Foods Market menu with the highest amount of sugar are French Bread ( g), Organic 100% Whole Wheat Bread ( g) and 100% Whole Wheat Bread ( g). More than half of the burgers contained a base of soy, and 82% contained at least one top allergen. Daily Goals How does this food fit into your daily goals? Most White Castle locations are in the Midwest, although there are also some in New York, New Jersey, Nevada, Arizona, and Florida. The Cookies on the Whole Foods Market menu with the lowest amount of sodium are . There are a total of 160 calories in the Diet Delight Trail Mix. 1,620 calories, 106 g fat (40 g saturated, 2 g trans fat), 3,630 mg sodium, 97 g carbohydrate, 67 g protein. 3,600. There are a total of 2.5 grams of fat in the Chicken & Rice Soup. This was a more than fair price in my book. There are a total of 18 grams of protein in the Cheese Pizza. The Soups on the Whole Foods Market menu with the lowest amount of fiber are . To keep the meal from exceeding 1,000 calories, enjoy the burger alone or with applesauce. But a plant-based meat-like burger is not nutritionally equivalent to beef burgers, according to a new study. Preheat oven to 400 degrees F. Line baking sheet with parchment paper. There are a total of 15 grams of carbs in the Organic Adriatic Fig Spread. There are 4g in the Creamy Wild Mushroom Soup. There are a total of 30 calories in the Roasted Garlic Hummus. Sodium 2150 mg. 150/2300mg left. There is overlap between whole . Loving our local artisans, makers, entrepreneurs and producers is something that just comes, well, naturally. Ripe, juicy strawberries are dipped in creamy chocolate in-store by Whole Foods Market team members. The Salad Dressing on the Whole Foods Market menu with the highest amount of sugar are Zesty Tahini Dressing ( g), Lemony Cashew Dressing ( g) and Sesame Ginger Dressing ( g). Spicy cauliflower power bowl. The Snacks on the Whole Foods Market menu with the lowest amount of carbs are Diet Delight Trail Mix (12 g), Sweet Cajun Fire Snack Mix (14 g) and Antioxidant Trail Mix (14 g). Packaged 365 Everyday Value products that are labeled gluten-free are third-party certified. [7] => 2 There are a total of 1 grams of carbs in the Buttermilk Ranch Dressing. It contains (17): Containing fewer than 300 calories, the Jr. Cheeseburger from Wendys is a great option if youre counting calories. There are a total of 190 calories in the Wild Alaskan Sockeye Salmon Fillets. There are a total of 60 calories in the Organic Adriatic Fig Spread. The Cheese on the Whole Foods Market menu with the highest amount of cholesterol are Pimento Cheese Spread ( mg), Mesclun Goat Cheese Salad ( mg) and Spinach & Cheese Spanakopita ( mg).