Secret Warriors is a women-only wellness reset retreat that offers carefully tailored workshops and well-being sessions. Working out in the gym, with some of Londons best trainers, is an experience in itself and topped off with a sauna and steam room to follow. The best wellness retreat ideas for 2020, from wellness retreats UK destinations have to offer, to sun-kissed wellness retreats in Europe. Best for walkers If you're in need of a little R&R or are just looking for a chilled weekend away from the hustle and bustle of working life, a wellness retreat could be exactly what the doctor ordered. Bookretreats offsets 100% of its carbon emissions. Prices vary depending on the length of your stay, which type of room you choose, and whether you bring a friend or partner. It's ideal for every professional that wants to experience a luxurious and healthy retreat at the same time. A Mindfulness Retreat Nov. 6-9 will include daily mindful meditation sessions to give you tools to navigate challenging times, as well as including daily mindful movement practices, including. Dates for 2023 so far are: 17-19 February; 17-19 March; 19-21 May; and 16-18 June. We also feature properties and itineraries from a specially selected list of trusted operators. When they established this vegetarian healing centre complete with bell tents in 1986, teacups definitely rattled in the nearby town of Sherborne. A weekend at a . A post shared by The Sharpham Trust (@sharphamtrust). Each retreat includes accommodation for two nights, daily morning yoga classes, pilates, meditation, restorative yin yang and sound healing sessions, as well as workshops, walks, meals and snacks. 16 Amazing Airbnb Vacation Rentals In Tulum, Mexico - Updated 2023. Swimmers, meanwhile, can brave the ocean with the Tresco Swim Retreat (12-17 October or 17-22 October), which sees coach Keri-Anne Payne of Triscape steer a series of open-water swimming sessions. The packages include a choice of healthy vegan food and exclusive use of all the Glass House facilities which include a fully loaded gym, heated leisure pool, salt block sauna, and a fitness studio. The sprawling 400-acre estate of Armathwaite Hall Hotel & Spa in theNorthern Lake District hosts a variety of wellness retreats throughout the year, including the Woodland Nature Connection wellness therapy. Perfect for mindfulness, physical health and fitness levels, we've put . While theres nothing inherently wrong with a bit of weight gain, for some of us it can start to affect our wellbeing. Applying mindfulness to daily life is a massive way to be more present, achieve more in turn and live a life with less stress and more love. Lauretta and Sharon describe themselves as healthy, plant-based food lovers, without being hippy dippy tree huggers, and also happen to be a comedy double act, so you know they wont be taking themselves too seriously during the retreat. At The Barn, which is located within the grounds of the Sharpham estate, the retreats focus on Buddhist principles, with activities including meditating and working on the land. As part of the hotels ongoing wellness evolution, Gleneagles has partnered with renowned naturopath and nutritionist Rosemary Ferguson, offering a series of three-day retreats that strive for health and rejuvenation with a combination of holistic healing, energising workouts and an immersion in nature. The retreat includes a two-night stay at Bossington Hall B&B, a mile from Porlock Village and Porlock Weir, perfect for stopping in for a well-deserved local beverage after your ramble. Retreats differ, but most feature multiple yoga classes so you can release any built-up tension, meditation, breath work, reiki and guided walks through the 3,300-acre nature reserve. Another retreat just a stones throw from the capital, Glass House Retreat in Bulphan, Essex, has everything you need for a restorative detox, including an indoor and outdoor swimming pool plus a natural swimming pond, a Himalayan salt block sauna, an Elemis spa, state-of-the-art gym equipment and a cryotherapy chamber. That is where a retreat like Simply Healing comes in handy. If you are coming to the Glass House Retreat from the South or the centre of London, get off at junction 31 of the M25 to go on to the A13 towards Southend or take the A13 out of central London Head to Bulphan turning left on to the A128 at the roundabout BOOK: Prices start from 805 per person. Across five days, guests will experience a rewilding programme steered by natural life-stylist Tony Riddle, with activities including woodland walks, wild swimming, moon bath rituals and tree climbing. The Wellness Weekend includes a series of healing treatments, relaxing cookery classes, and yoga workshops alongside an abundance of nourishing organic food carefully selected by a resident nutritionist. 1. Daylesford's Wellness Retreats are beautifully situated in the Daylesford cottages in the heart of the Cotswolds. Ready for a holistic retreat in the heart of Dorset by the woman who is taking the coaching world by storm? As well as a variety of spa treatments including sports and Thai massages, reflexology and stretchologie (a therapeutic stretch session designed to release muscle tension), Birch runs wellness workshops throughout the year. The company also organises retreats abroad in Ibiza, Italy, Chamonix and Portugal. Sophisticated, spirited and health conscious women at that. Each retreat includes relaxing treatments, delicious home-cooked food, well-being sessions, and, most importantly, free-time. This wellness retreat, just about to launch for 2023, is all about recharging and rebooting without the restriction. This will be followed up by Jamies incredible breathwork class, where youll find yourself elevated to a totally different dimension. This St Katharine Docks Festival Will Float Your Boat This September, Brilliant London Museum Lates For an After Dark Culture Fix, Unusual London Book I Discovering Londons Secret Spots, The Mandarin Orientals restorative mind & body one day retreat, The Ultimate Shoreditch Street Art Guide: 17 Unmissable Spots + Map, The Hidden Secrets of HQS Wellington: The Important Boat Moored on the Thames, Best Breakfasts and Brunches in Notting Hill. Strengthen and optimise your overall health with Maximise and Perform Movementum session and nourishing meals to stimulate the bodys own healing response and help restore its natural balance. The retreat includes daily bootcamp classes, restorative yoga, mindfulness sessions, fossil walks, paddleboarding lessons and swimming in the sea, as well as a private dinner at Hugh Fearnley. Sharpham House offers retreats from beginner level meditators to weeks dedicated to self-compassion as well as meditation retreats that challenge the more experienced meditator. With a holistic approach to wellbeing and a menu of incredible natural treatments, this British brand is organic where possible a therefore receivesthewelltodo stampof approval! Best for emotional healing Instead, cold water swimming, bushcraft, foraging, workshops and camp-fire chats work a subtle magic. After a day of pure holistic indulgence, buy supper at the on-site Daylesford Organics, the Ferrari of farm shops, and drift across to one of the estates stylish cottages. A post shared by The Human Experience (@ihumanexperience). Home to a 70,000 square foot spa, the largest spa and wellness facility on the East Coast, Carillon Miami Wellness Resort is located in the heart of Miami's North Beach. Retreats display the same dual nature so some are fitness-based and run by world-class athletes. Its an easy way to get back on track and start to feel like you again. Call our wellness advisors at 02078433597 or enquire here. Embark on your wellness discovery journey to immerse in a sense of presence and feel completely rejuvenated through Reiki or Chakra Meditation and Crystal Healing, nourishing nutrition and Yoga or Pilates. For a post-lockdown refresh, visit Heckfield Place hotel. You will leave as bright-eyed and bushy-tailed as the local wildlife. There are fitness and wellness retreats catered for singles where a high percentage of people tend to be solo travellers. Address:Beau St, Bath BA1 1QY, United KingdomPrice: Rooms start from 200 per night, with treatments starting from 120Website:thegainsboroughbathspa.co.uk, 13 best wellness retreats in the UK for 2023, Healing boltholes for your body and mind without stepping on a plane, This destination is on track to become the most visited country in the world by 2025, The cheapest nicest all-inclusive resorts, from Crete to Cancun, March horoscope 2023: Which signs can expect luck in travel this month, Win a holiday to Lake Comos most beautiful hotel, The 10 best places to visit in Europe in 2023, B5291, Bassenthwaite Lake, Keswick CA12 4RE, United Kingdom, Billesley, Stratford-upon-Avon B49 6NF, United Kingdom, Lieutenant Ellis Way, Cheshunt, Goff's Oak, Waltham Cross EN7 5HW, Chapel St, Penzance TR18 4AQ, United Kingdom, Ockenden Ln, Cuckfield, Haywards Heath RH17 5LD, United Kingdom, Grantley Hall, Ripon HG4 3ET, United Kingdom, Harrow Rd, Bulphan, Orsett, Upminster RM14 3BP, United Kingdom, Broadgate Quarter, 1 Snowden St, London EC2A 2DQ, United Kingdom, basubu.com/rejuvenating-walking-retreat-in-the-exmoor-countryside, Carne House, Western Extension, Threemilestone Industrial Estate, Threemilestone, Truro TR4 9LD, United Kingdom, cornishgems.com/yoga_breaks_in_cornwall.html. Let our team of retreat experts hand-pick a few options for you. Our fully free and flexible cancellation policies protect you in case your plans change. Wellness retreats are curated spaces and programs specifically designed for you to catch your breath from the on-going demands of day to day. Digital detox retreats. More information can be found here. A much-loved, grade II-listed historical manor in Stratford-upon-Avon, Billesley Manor apparently a favourite haunt of Shakespeare is set within 11 acres of sprawling Warwickshire parkland. Indulge yourself in a weekend of luxury with Stede Court private retreat. Europe, United Kingdom, UK England, Gloucestershire. Jiva Healing. The UK's best wellness retreats For a complete reboot of mind, body and soul, head for some top-notch rejuvenation at the UK's best wellness retreats from fitness breaks at stately homes. Freedom Wellness Retreats is a holistic retreat that offers a variety of treatments and therapies in London. As well as plenty of laughs and a laidback atmosphere, expect delicious vegan meals, smoothies, juice and healthy snack demos, yoga classes for all levels, meditation, guided countryside walks and free time to enjoy massages, facials and reflexology. Return a sense of serenity to your life with these wellness retreats. Grace is an evolving hub, constantlyresponding to industry trends by engaging with experts across health and fitness, like Nutritionist Vicki Edgson and Personal Trainer Matt Roberts. Address:Broadgate Quarter, 1 Snowden St, London EC2A 2DQ, United KingdomPrice: from 595 per personWebsite:ourretreat.co.uk/retreats. Just an hour away from London in the Surrey . The retreat is for all women who are ready to feel true peace and release any feelings of overwhelm or disconnection. By way of bases in Iceland, Menorca and Crete, shes finally found the ultimate paradise in 750 acres of Norfolk countryside. Zoe Stirling, Nutritional Therapist at Akasha Wellbeing, also offers 1-to-1 consultations to members as well as private clients. Like this? Youll benefit from one on one yoga or pilates, a healthy balanced breakfast, a movement class, a personalised retreat time for 2 hours and a special departure meeting with the Spa & Wellness Director. 10 Best Hotels With Plunge Pool In Tulum, Mexico. Alcohol, wheat, dairy, meat, and sugar are strictly off menu. What better way to invest your money than investing in your health and ultimately, your future. They help you to move towards solitude (and escape the news) and to process your experiences. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. Best for a gentle reset Photo: Courtesy of Happiness Factory. 294. Membership require a formal introduction and enquiries can be made here. Described as your country club in the heart of London, the South Kensington Club will be a hub for culinary and wellness traditions from around the world. Whether you are a wellness professional organizing your first retreat or an office manager/HR professional looking to take your company's next off-site to the next level, this advice will be useful. For those looking for a peaceful retreat surrounded by the serene stillness of nature, why not opt for a walking retreat? *Offer is subject to availability, is not applicable for groups and cannot be combined with any other offers. There are ten hours of fitness daily, from yoga classes to Strictly-style dance workouts. Sign up to our newsletter and be the first to know about the latest fashion, travel, going out and lifestyle happenings, Subscribe to the Luxury London print edition. The house is steeped in history with a host of notable past guests such as Virginia Woolf and Maynard Keynes. The Bath House - Banya London. Try the Gainborough Signature Massage for 50 minutes of a relaxing, enhanced classic full-body Swedish massage using pure frankincense, rosemary and pine essences to ease tension and help your mind switch off. It's free and we'll get back to you within 24 hours. Address:Grantley Hall, Ripon HG4 3ET, United KingdomPrice: The retreat costs 2950 for single occupancy in a deluxe room, or 4650 for double occupancy in a deluxe room.Website:grantleyhall.co.uk/spa. Finally, the gong bath is a great way to get back into your body and listen to frequencies which have the ability to balance your mental, emotional, physical and energy levels. No need to suffer theangst of trains, taxis, flights and unforeseen delays; the things that often make escaping the city to relax andrejuvenate,hardly worth the effort. The part members' club, part hotel, hosts various wellness events designed to 'reset, heal and restore from our wild and fast-paced lives'. That should allay fears of being the only solo person trapped in a remote lodge of loved-up couples. . Just a half-hour drive east of London, Elm Hurst Inn is a premier boutique country inn and spa surrounded by 12 hectares of scenic countryside. Plan more ways to revitalize your mind and body at spa and . Hours Spa: 9am - 9pm daily Swimming Pool: 6:30am - 9:30pm daily Fitness Centre: 24 hours Contact This three-day retreat in the Cotswolds is inspired by the rhythms of the seasons and the healing powers of nature. We really cannot recommend them enough, embarking on a wellness retreat is the perfect escape from buzzy London. No pressure then. Brave guests can also enjoy wild swimming in the lower lake or outdoor yin yoga classes led by experts from The Little Bothy Spa. The yoga at this beautifully decorated Barnstaple farmhouse is excellent unsurprisingly, given the co-founder Mercedes Ngoh Sieff is one of the UKs best teachers. From 1,095 per person for the Wellbeing & Yoga Retreat, based on two people sharing, tresco.co.uk Sharpham Trust, Devon The Sharpham Trust is an educational charity that encourages mindfulness and wellbeing through its programme of retreats, which are spread across three locations. 10 of the Best Wellness Retreats in the UK Stede Court, Kent Indulge yourself in a weekend of luxury with Stede Court private retreat. Fancy going further afield? Fitness and wellness news around the world, delivered for free. At the decadent spa, there are facials by Kim Kardashians favourite aesthetician Dr Barbara Sturm and the cafs cuisine is overseen by supermodel-turned-nutritionist Rosemary Ferguson. Topics covered include good sleep habits, exercise as medicine, and meditation. Inspired to stay at a wellness retreat, but yet to book your trip? Throughout the retreat, homemade organic vegetarian and vegan meals are lovingly prepared and served by an in-house chef. This might range from a two-day weekend vacation to a month-long (or greater) detox retreat that allows you to cleanse thoroughly and restart your life. Focused on Buddhist teachings and the art of silent meditation, the retreats require guests to refrain from both verbal and written communication for the duration of their stay, with the majority of time spent meditating or walking in the grounds. Typically taking place over four days, Thera-Seas rewilding retreats are located in rural Cornwall, where guests partake in specialist stress management workshops while enjoying water sports such as wild swimming, kayaking and paddle boarding. Check in to the farmhouse for two nights and enjoy mindful yoga classes each morning, pilates each afternoon, daily restorative yoga, guided meditation, wild swimming, breathwork sessions, woodland walks, evening bonfires and nourishing, delicious meals and snacks. The Wylder retreat will be making the most of the site's brand new yoga studio. In this 1.5 hour-long masterclass every Thurs, Fri, & Sat. In the past few years, the UK has really upped the ante on health holidays and is now home to some of the worlds best wellness retreats. Three inclusive spa treatments, including Lifecube cryotherapy. Discover our selection of weight-loss retreats below or contact our wellness experts, who will give you unbiased advice on how to tailor the right programme for your individual needs. Described as a sensory journey embracing wisdom, nature and compassion, the retreat includes forest bathing, yoga, evening polestar meditation, isopod flotation and an aroma massage.