Or by navigating to the user icon in the top right. One of the original co-founders of The Roots has died. Terms of Use and Privacy Policy. Rest in Peace to Malik B of The Roots. He describes himself on that page as a hip-hop artist who was a member of The Roots from the early 1990s to their 2000-2001 tour. Basit has been silent on his Twitter page since July 2013. After he went solo, he dropped in on a few Roots albums. Rip to the great Malik B, this one hurts, Mr. Green tweeted in reaction to his former collab partners death. Most of yall joke about me smelling like Breakfast (thx Kravitz clan) but long before my vanilla combo mastery my true graduation from basic Frankincense & Myrrh morphed into new exotic philly jawns like Mecca Musk & Somali Rose & Egyptian Musk & yeah..Money On the Street & Hug My Neck Aphrodisiac Malik introduced me to that world. Hed give me and my dad their cassette tapes to listen to. Multiple sources with "direct knowledge" of the situation told the outlet that. Following the news of his death, many of the rapper's fans are wondering what led . May Allah pardon you, forgive your sins and grant you the highest level of paradise.. Malik Abdul Basit, a Philadelphia hip-hop vocalist known as Mailk B. who was an early member of The Roots, has died, the group announced Wednesday. ALL RIGHTS RESERVED, Download the TMZ App on the Apple App Store, Download the TMZ App on the Google Play Store. He was 47. No cause of death has been revealed. His death was confirmed by his cousin Don Champion. How??". May he be remembered for his devotion to Islam and innovation as one of the most gifted MCs of all time. what did malik b die from. Now, learn more about Maliks time with his iconic hip-hop group and his own musical ventures. Members of the Roots also posted public. He brought his understatedly gritty lyrics and cadence to the band during its formative years. As a subscriber, you have 10 gift articles to give each month. I wasnt planning on this. Send me email updates and offers from TMZ and its Affiliates. For now, they ask that their former collaborator be remembered for his talent and his devotion to his faith. The description of the song reads in part, Water is basically an open letter from Black Thought to Malik B. The description goes on to say that it was an attempt to explain how such a talented guy could get caught up in the drug temptations of South Philly. In the song, Basit is referred to by the nickname Slacks., Proceed The Roots (Prod. We ask that you please respect his family and extended family in our time of mourning such a great loss.. Dead: Founding Member of The Roots Was 47, Please review our privacy policy here: https://heavy.com/privacy-policy/, Copyright 2023 Heavy, Inc. All rights reserved. Beasley was initially hit with 2 charges over it all -- felony threats of violence and felony drug possession -- but he cut a deal with prosecutors months later to close out the case. From Organix until Things Fall Apart, Malik B. was a member of The Roots, making guest appearances on 2006's Game Theory. The judge granted her request and ordered that Bowker must stay 100 yards away from her at all times. Watch on. He was 47. He also released an EP, Psychological, the same year. I miss you already, Mailk. He was 47. Waiting for your permission to load the Instagram Media. You Got Me, a song from that album featuring Erykah Badu and Eve, earned the Roots their first Grammy, in 2000. Thanks to his work with The Roots, Basit has been credited on the soundtracks of high-profile movies such as Superbad, Hancock and Zoolander 2, according to his IMDb page. One of the original co-founders of The Roots has died. Although the statements on The Roots' social media accounts acknowledged Malik's passing, they were not clear about what his cause of death was. Before his departure, the Roots were churning out critically acclaimed albums and inching further into the hip-hop mainstream. (1995), Iladelph Halflife (1996), and Things Fall Apart (1999). Offers may be subject to change without notice. Zayn Malik has responded to TMZ's reporttoday that he "struck" his partner Gigi Hadid's mother, Yolanda Hadid. Basit appeared on the bands 2006 album Game Theory on three songs and on the 2008 album Rising Down on the songs I Cant Help It and Lost Desire., A statement on The Roots official Instagram page read, It is with heavy hearts and tearful eyes that we regretfully inform you of the passing of our beloved brother and long time Roots member Malik Abdul Basit. Mpozi Tolbert/Courtesy of The Roots. ! (1995), Illadelph Halflife (1996) and Things Fall Apart (1999) and then left the band. Beasley pled guilty to the threats charge and in exchange, the drug charge was dropped and Beasley was ultimately sentenced to 120 days in jail. We made a name and carved a lane together where there was none. Kendall added that she was told by police the man is currently being held on a temporary psychiatric hold at a local hospital but he would be released soon. Black Thought always received the most love, but Malik offered a Phife-caliber counterweight on those first few Roots albums. He was so talented and had a huge heart. Mpozi Tolbert/Courtesy of The Roots Get TMZ breaking news sent right to your browser. Prior to the release of Unpredictable, Hip-Hop DX noted that Basit had performed with the group The Beard Gang alongside Frost and fellow Philadelphia rapper Freeway. We ressurected a city from the ashes, put it on our backs and called it Illadelph. Malik Abdul Basit, a Philadelphia hip-hop vocalist known as Mailk B. who was an early member of The Roots, has died, the group announced Wednesday. Black Thought remembered his former groupmate in a touching tribute. Members of the Roots also posted public statements on their Instagram and Twitter accounts, though the statements did not say where he died or specify the cause. "May he be remembered for his devotion to Islam, His loving brotherhood and His innovation as one of the most gifted MCs of all time.". Regardless of the situation, you have your ups and your downs, Im definitely gonna make it., Malik B., Longtime Member of the Roots, Is Dead at 47, https://www.nytimes.com/2020/07/31/arts/music/malik-b-dead.html. 's split from the group in the song "Water (The First Movement)," from Phrenology, alluding to drug use and a resistance to touring: It was a couple things, lil' syrup, lil' pillsInstead of riding out on the road you'd rather chillI know the way a pleasure feel, I'm not judgingBut still I'm on a mission, yo, I'm not buggin'. I always felt as if I possessed only a mere fraction of your true gift and potential, Black Thought wrote on Instagram after Malik B.s death. The later, produced the groups biggest hit, You Got Me featuring Erykah Badu. "A perfect balance and why fans listened from Michigan to Switzerland." The tweet reads: "Mourning my beloved cousin today. Essence may receive compensation for some links to products and services on this website. The rapper and singer was considered a legend in Philadelphia, and was a founding member of The Roots, who formed in 1987. In the papers the Keeping Up With The Kardashiansstar claimed that the 24-year-old was planning to purchase an illegal firearm to kill her and then himself. Malik left The Roots after four albums. Information on his survivors was not available. He released a solo album and an EP in the mid-2000s. May he be remembered for his devotion to Islam, His loving brotherhood and His innovation as one of the most gifted MCs of all time. Basit, a native of Philadelphia, left The Roots in 1999. Confused I thought it was gonna be an even exchange (having paid him upfront weeks ago at a show I thought he was gonna drop it offha ha ha yeah ok They arrive to my west philly house and then Malik breaks the news to me: we gotta take a trip to Norf to get the oils. We regretfully inform you of the passing of our beloved brother and long time Roots member Malik Abdul Basit. "We [resurrected] a city from the ashes, put it on our backs and called it Illadelph. The Fader magazines Abbey Goodman once described Basit as speaking in an accent that sounded vaguely Apu from The Simpsons/vaguely Eastern European. During the interview, Basit told Goodman that his name translated from Arabic to English meant God, like King or keeper of Hell, depending on the pronunciation. July 29, 2020. "We ask that you please respect his family and extended family in our time of mourning such a great loss.". He had his troubles for sure, but dude inspired a whole generation of us to touch the mic. A review on Rap Review of Unpredictable remarks on Basit sounding rabid at times and using the album to share some passionate grievances of his. The review also said that his presence feels completely natural and less excessive than other rappers. By clicking Subscribe Now, you agree to our. iTunes: itunes.apple.com/us/album/unpredictable/id949745417 UndergroundHipHop.Com undergroundhiphop.com/malik-b-mr-green-unpredictable/ESD1501CD/ Amazon: amazon.com/Unpredictable-Malik-And-Mr-Green/dp/B00S05S8TC t-shirt, CD, and download bundle online here: bit.ly/1AJA6SR Video credits: Directed by Derek Aspenberg for LPZ Media Edited by Anthony Sylvester Produced by Live from the Streets Productions Executive Produced by Mr. Green For more, Teenage Porn Star Controversy Rocks California High School. 4. 3. LOS ANGELES (AP) Malik B, a rapper and founding member of The Roots, has died. Wanting to know more about what killed the musical sensation, one fan asked on Twitter : "Damn how Malik B pass??? Title: CamScanner 01-18-2022 11.45 Author: CamScanner Subject: CamScanner 01-18-2022 11.45 Created Date: 1/18/2022 11:55:48 AM #RIP, Don wrote in his own Twitter statement, which was accompanied by a throwback clip of Malik performing with The Roots. Although Malik took his leave from the group in 1999, he still lent his voice to several tracks on The Roots 2006 album Game Theory and its 2008 album Rising Down. He'd give me and my dad their cassette tapes to listen to. By The Grand Negaz) Album: Do You Want More?!!!??! Autosave-File vom d-lab2/3 der AgfaPhoto GmbH. After his departure, Malik produced solo music, and was also featured on a number of Roots songs in spite of his decision to leave. If they had previously been seen as a talented, live-instrumented detour from more popular forms of rap, the focus and distillation of vision revealed on Illadelph made hip-hop's center move, slowly at first, towards The Roots. LOS ANGELES -- Malik B, a rapper and founding member of The Roots, has died. We also may change the frequency you receive our emails from us in order to keep you up to date and give you the best relevant information possible. For an optimal experience visit our site on another browser. Black Thought -- the lead MC of The Roots -- posted a lengthy tribute to his partner in rhyme, saying "We made a name and carved a lane together where there was none. I can only hope to have made you as proud as you made me. According to the sources, police arrived at the scene and the man was arrested for misdemeanor trespassing. by @tdoteric A lighter tale of Malik Abdul Basit As a true Bol from philly you know that ones oil game HAD to be on point. I still remember when he and The Roots were starting out. According to TMZ Kendall had to get a temporary restraining order against 24-year-old Malik Bowker on Monday, March 29, 2021. R.i.p. Malik went on to be featured in a number of their songs afterward. From Organix until Things Fall Apart, Malik B. was a member of The Roots, making guest appearances on 2006's Game Theory. Basit struggled with substance abuse issues and left the group before returning on 2006's "Game Theory." Powered by. Rapper Malik B's death was confirmed on Wednesday night and fans want to know what killed the 47-year-old, Malik B's cause of death is yet to be revealed. He was 47. Learn more about this iconic MC. Kylie Jenner shades Khloe Kardashian by posting stunning 'no filter' selfie after sister ripped for 'photoshopping' pics, Katie Price insists she STILL doesnt know why Peter Andre ended their marriage and says I did nothing wrong. By clicking Sign Up, you agree to our Jessica Simpson Opens up About Confronting Her Abuser and Her Words Are So, So Powerful, Nurse Ratched From Netflix's 'Ratched' Was Likely as Terrifying in Real Life, Is Kim Kardashian Divorcing Kanye West? According to TMZ Kendall had to get a temporary restraining order against 24-year-old Malik Bowker on Monday, March 29, 2021. best known for his work with the Roots, died on Wednesday. He was 47. Malik later joined the rap collective, Beard Gang. I miss you already, Mailk. "We ask that you please respect his family in our time of mourning.". ". 2023 ESSENCE Communications Inc. All Rights Reserved. Malik helped start The Roots with Questlove and Black Thought back in the late '80s, and appeared on four of the group's albums through the '90s before distancing himself in the 2000s. Rapper Malik B's death was confirmed on Wednesday night. The . Ellis listed four possible reasons for the rappers departure. Malik told me the particular fragrance I dug was a mixture of 3 import oils from Saudi Arabia (his parents often taught school there) my dad was already on his cynic fool me once. bag with Malik from a previous sale: that boy tried to hustle me with Blue Nile that wasnt all the way Blue, I know Johnsons baby oil rebranded when I smell it)Malik told me wed have to run to grab 2 oils & then West Oak Lane for the other oil, & then to South Philly so he can mix em together. Mourning my beloved cousin today. This means that we may include adverts from us and third parties based on our knowledge of you. Regardless, Malik B. was a guest on three songs from Game Theory, The Roots' seventh album, released in 2006. Tim Stelloh is a breaking news reporter for NBC News Digital. (full name Malik Abdul Basit) has sadly passed away. He was so talented and had a huge heart. Though Malik left the ground around that time, the other members have continued to acknowledge his influence as the grounded emotional core of the group. Updated on Jul 29, 2020, 8:26 p.m. He tweeted: Rest in Peace to Malik B of The Roots. I been bugging Malik for my $OTS re-up. Facebook/Malik B I still remember when he and The Roots were starting out. Who is Malik Bowker and why did he want to shoot Kendall Jenner? Black Thought recalled meeting Malik, whom he called Slacks, and hinted at the ways they had grown apart: But inside people down with me started to change/It was a couple things, lil syrup, lil pills,/Instead of riding out on the road youd rather chill.. Just moments before TMZ, citing sources with direct knowledge, published a story Oct. 28 claiming the singer struck Yolanda Hadid. Kendall had to be moved to a safe location while her security team tracked down the intruder who was completely naked and about to jump in her pool. Uh (checks Swatch) ok. A post shared by Questlove Froman, (@questlove) on Jul 29, 2020 at 6:47pm PDT, His bandmates also chimed in with remembrances. best known for his work with the Roots, died on Wednesday. Many fans have paid tribute to Baset on social media, including rapper Blueprint. His death was initially reported Wednesday on . Beasley was outstanding for the T-Wolves this year averaging 19.6 points per game in 36 starts. I just want to put that out for everybody., READ NEXT: Teenage Porn Star Controversy Rocks California High School, Malik B. Malik Abdul Baset was one of the founding members of the Legendary Roots Crew. 's last album as a member of The Roots, Things Fall Apart, remains a high-water mark for the band and for the art of hip-hop, earning a Grammy for the Erykah Badu-featuring "You Got Me" and selling over 1 million in the U.S. (Part of that album's power lived, undeniably, in the locked-tight work of the Soulquarians.). He was 47. Offers may be subject to change without notice. The comedian and host joined "Today" show's Craig Melvin to talk more about his son, Brandon, who . At just 47 years old, legendary rapper Malik B. Other fans described the variety of ways in which Malik had paved the way for much of the music we know and love today. Malik B, a rapper and founding member of The Roots, has died. Something went wrong, please try again later. He notably didnt join the bands 1996 tour, on which the Roots opened for the Beastie Boys. Waiting for your permission to load the Instagram Media. Malik Abdul-Basit, a rapper best known for his work with The Roots as Malik B., has died. Do you have a story to sell? May he be remembered for his devotion to Islam and innovation as one of the most gifted MCs of all time. LOS ANGELES (AP) Malik B, a rapper and founding member of The Roots, has died. He joined the Roots in 1991 but left shortly before the group won its first Grammy in 2000. Martin said she found text messages on his phone from someone writing that Carter owed $800 for an unknown . receiving major label support in 1995. The group announced the death of the Philadelphia-born emcee in a social media post Wednesday. The group announced the death of the Philadelphia-born emcee in a social media post Wednesday. It was 3pm. It comes after her security team found a naked tresspasser taking a swim in her pool on Sunday, March 28, 2021, at 2 am. The model has been considering moving home after the incident, which follows another disturbance where a trespasser was found naked in her pool. Beasley posed for a mug shot when he was booked and you can see, he wasn't exactly thrilled to be behind bars. 4 on the Billboard chart. Basit said in a 2015 interview with Arena about his song, We Gonna Make it, which was viewed as a response to The Roots song Water, Im a survivor, by any means. After his departure, Black Thought addressed Malik B. If you change your mind, go to Notifications in the menu to enable browser notifications. The hip-hop group announced Malik's passing Wednesday with a tribute post that read, in part, "It is with heavy hearts and. Myself included. But oh well. Writer Aaron Ellis wrote about Basits departure from The Roots in May 2012 in response to a question on Quora. Later in his career, when Malik performed and recorded as a solo artist and became a member of the Philadelphia rap collective Beard Gang, he maintained his quiet yet distinctive spirit. Malik B.'s passing was initially reported on Wednesday via a tweet by his cousin Don Champion, Spin reports. Black Thought (ne Tariq Trotter) and Questlove (ne Ahmir Thompson) shared this joint statement: It is with heavy hearts and tearful eyes that we regretfully inform you of the passing of our beloved brother and long time Roots member Malik Abdul Baset. Malik B ., one of the founding rappers of The Roots, has died. According to court documents obtained byTMZ, Kendall said that an LAPD detective informed her of Bowker's alleged plan on Thursday, March 25, 2021. "The world just lost a real one. It's unclear what caused his death neither the band nor Malik's family have released details. July 29, 2020, 3:12 PM PDT. He was 47. Baset teamed up back with The Roots on their albums Game Theory (2006) and Rising Down (2008). | Privacy Policy | Terms of Use | Essence.com Advertising Terms. We regretfully inform you of the passing of our beloved brother and long time Roots member Malik Abdul Basit. "I can only hope to have made you as proud as you made me," Roots bandmate Black Thought said. We ask that you please respect his family and extended family in our time of mourning such a great loss. Malik B.'s cause of death has not been made public. Kendall claimed Bowker traveled cross-country to murder her. Hed give me and my dad their cassette tapes to listen to. The Philadelphia rapper's death was first confirmed by his cousin, former CBS News correspondent Don. Get in touch with us at webcelebs@trinitymirror.com or call us direct 0207 29 33033, Celeb obsessed? The rapper's real name was Malik Abdul Basit. Basit, who performed under the name Malik B., was part of the Philadelphia-based group from its early beginnings to about 1999, when he departed amid group tensions detailed in the song "Water". 2020 THE SUN, US, INC. ALL RIGHTS RESERVED | TERMS OF USE | PRIVACY | YOUR AD CHOICES | SITEMAP, Kendall Jenner was forced to get a restraining order, The Keep Up With The Kardashians star claims Bowker traveled cross-country to kill her, Kendall said that an LAPD detective informed her of Bowker's alleged plan, Kendall Jenner says she has baby fever after looking after Kim and Khloes kids. They were, Creative differences, Touring, Drug Abuse and Legal Issues. Ellis said that Basit was jailed in 2000 for forgery and was returned to prison due to a parole violation shortly after his release. Ellis also wrote that Basit became homesick after The Roots attained international stardom and preferred to stay closer to home. Your steel sharpened my steel as I watched you create cadences from the ether and set them free into the universe to become poetic law, making the English language your bitch. Malik appeared on three more albums Do You Want More?!!!?? The Roots announced the tragic death of its founding member, Malik B., in an emotional Twitter statement. Malik B., a founding member of The Roots, has died at the age of 47. Rickey Smiley is opening up about his son's death with a warning and a testimony of his faith. Rapper Jakk Frost said in a Facebook post that Basit had lived a rough life battling addiction. Frost added, Ask Allah to forgive his sins and give him a comfortable grave. Frost said that he and Basit were both Muslims and that they prayed together. In friendly competition with you from day one, I always felt as if I possessed only a mere fraction of your true gift and potential. Malik joined the hip-hop group then known as the Square Roots after he met the founders, Questlove (Ahmir Thompson) and Black Thought (Tariq Trotter), in 1991 at Millersville University in rural Millersville, Pa. By 1993, the Roots had dropped Square from their name and self-released their debut album, Organix. Touring relentlessly, they soon developed a cult following in Europe. He appeared on The Roots' first four albums, including "Illadelph Halflife" in 1996 and the 1999 breakthrough record "Things Fall Apart.". ", Another grieving fan added: "Wow Malik B dead??? "May he be remembered for his devotion to Islam and innovation as one of the most gifted MCs of all time," The Roots tweeted. Click to Subscribe to Get Our Free HollywoodLife Daily Newsletter, Charlie Balducci Dead: 5 Things To Know About The MTV 'True Life' Star Who Has Died At 44, Regis Philbin Dead At 88: Longtime Television Host Dies Of Natural Causes, Ozzy & Sharon Osbournes Grandkids: Meet Their Grandchildren, 54 Times Heidi Klum's Gorgeous, Colorful Fashion Choices Stopped Us in Our Tracks, This Growth Serum Is Restoring Peoples Thinning Strands to The Best Theyve Ever BeenHeres How to Get It For Less, How Black Creators Can Expand Their Network with LinkedIn. By Tim Stelloh. Malik B., a founding member of The Roots, has died at the age of 47. One of the founding members of the Legendary Roots Crew, Malik B., has passed away. 2. Roots Co-Founder Malik B. ALL RIGHTS RESERVED. Malik B., rapper and founding member of The Roots, has died, according to the hip-hop band's social media statement Wednesday (July 29). According to Variety, Baset left the group due to substance abuse. Following his departure from The Roots, Basit released two solo albums. Like The Roots, Beard Gang originated in Philadelphia. Is Dead at the Age of 47, and the Band Is Mourning Him. One of the original co-founders of The Roots has died. Our thoughts and prayers are with the Basets family. He . By 1993, the group had self-released its debut album, Organix, and had begun to cultivate a reputation for finely honed live performances and a tireless schedule of touring. The 47-year-old - real name was Malik Abdul Baset - was a member of group The Roots and the heartbroken band took to Instagram to. The cause of death wasn't immediately clear. Mirror Online have reached out to representatives for The Roots for more information on the sad death of Malik B. Bringing staccato fury and militance," one user wrote. Malik Abdul Baset, who performed as Malik B., help form the . "Your steel sharpened my steel as I watched you create cadences from the ether and set them free into the universe to become poetic law, making the English language your b---h.", My beloved brother M-illitant. We use your sign-up to provide content in the ways you've consented to and improve our understanding of you. His death was confirmed by his cousin Don Champion. She told TMZ that Carter was "being threatened" by a drug dealer on the night he died. Though the Roots toured tirelessly in the mid-1990s, Malik was often absent. (full name Malik Abdul Basit) has sadly passed away. People may receive compensation for some links to products and services on this website. You Should Subscribe Here Now: bit.ly/VErZkw Live from the Streets is a video series created by beatmaker Mr. Green and director Sam Lipman-Stern. Malik B. performing in Philadelphia in an undated photo. The 25-year-old star added that due to his alleged threats she is worried he might find her and harm her after his release from the hospital. "May he be remembered for his devotion to Islam, his loving brotherhood and his innovation as one of the most gifted MCs of all time. Ill work with whatever I have, Im that type of person. He was 47. May he rest peacefully., Basits former bandmate Black Thought wrote a lengthy tribute to the late rapper in an Instagram post that read in part, Your steel sharpened my steel as I watched you create cadences from the ether and set them free into the universe to become poetic law, making the English language your bitch., Basits reason for leaving The Roots has not been confirmed. Malik B., the elusive M.C. The rapper's real name was Malik Abdul Basit. The judge granted her request and ordered that Bowker must stay 100 yards away from her at all times. He went on to pursue a solo career after that, but later reunited with his group as a featured artist on some of their later albums. It's been an eventful last few days for the NBA player remember, he just issued a public apology to his wife and family for his fling with Larsa Pippen. His death was confirmed by The Roots' Questlove and Black . On 29 July 2020 Malik B died. Things Fall Apart the title was taken from a 1958 novel by the Nigeran writer Chinua Achebe became the groups breakthrough album, peaking at No. Malik Abdul-Basit, 47, who was a founding member of the Roots and played a prominent role on the group's early albums Organix and Illadelph Halflife in the 1990s, has died. The American musicians penned on the social media site: "It is with heavy hearts and tearful eyes that we regretfully inform you of the passing of our beloved brother and long time Roots member Malik Abdul Baset. His former hip-hop group, The Roots, revealed the death of its founding member on . Step into The Realm fromThings Fall Apartwas always one of my favorite performances from him, he said. We ressurected [sic] a city from the ashes, put it on our backs and called it Illadelph, Black Thought wrote in the caption of a photo of himself along with Malik and Questlove. Malik B., whose full name was Malik Abdul Basit, died at the age of 47, according to posts on The Roots social media accounts. Even before Malik was in the Roots -he was my oil guru. We ask that you please respect his family in our time of mourning, read a statement on The Roots Twitter account. At just 47 years old, legendary rapper Malik B. pic.twitter.com/d6sOlKxapB. Are any Duggars expecting babies in 2021? Updated November 4, 2020. He added, In friendly competition with you from day one, I always felt as if I possessed only a mere fraction of your true gift and potential. Malik B (left), the rapper who was a co-founding member of the Roots and appeared on their first four LPs, has died at the age of 47. He joked about his absence on the 1999 track Adrenaline: Yeah, Malik B. from the Roots, he aint gone/I took the wrong exit, the sign said Langhorne.. Regardless of the situation, you have your ups and your downs, Im definitely gonna make it., Basit said his song was not particularly inspired by Water. He went on to say that at the time he wrote his song he was living in a transitional house. He added that Nate Green, who worked on the song, got him thinking, Dont be in a state of despair; dont be sad. Whether its financial or spiritual, or whatever, just dont break yourself; s***s gonna get better.